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They're also rich in antioxidants, which can help slow down ageing and so reduce age-related ovulation decline. Honey has been used for centuries to boost fertility. Folic acid is an essential ingredient for healthy sperm and ovaries.
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Honey is a super food that helps boost fertility. It increases amino acids which feed the reproductive system. There are many foods that are not only rich in key nutrients, but can also improve your fertility and consequently your chances of conceiving faster.